 |
| "flow" came out of the work of Mihaly Csikszentmihalyi |
What you need for flow
- Challenging but attainable goals
- Strong concentration and focused attention required
- Activity intrinsically rewarding
- Serene loss of self consciousness
- Lose track of time
- Immediate feedback on performance
- Challenge matches skill level
- Sense of personal control over situation and outcome
- You stop thinking about your physical needs
- Ability to focus completely on the activity (now you know why Zuck is your enemy)
High performers aren't just good at a singular task or skill. They usually learn adjacent competencies to complement a particular expertise. They are not a one hit wonder. They have multiple skill sets that allow them to succeed over the long term and, importantly, lead others. They practise meta habits that allow them to succeed in multiple areas of their lives.
TBC..
No comments:
Post a Comment